A pause together

Take a shared pause with a calm arrival, comfortable seated or standing stretches and guided rest. The 90-minute programme leaves time for each stage; the 150-minute option offers a slower pace and more time for rest and closing reflection. Everyone can pause, stay seated or adapt a movement without pressure. Mats and light blankets define a simple, welcoming space. Access needs and comfortable movement limits are discussed beforehand. This is a leisure experience, not therapy or medical care. Fictional Demo with AI-generated images; this Show cannot be requested or booked.